Podcast: Episode 190 with Bolota Asmerom
...program for your body and your training with different resistance exercises, plyometrics, and mobility work. No pills, no potions, no BS, just 100% evidence based exercises that are easy to...

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...program for your body and your training with different resistance exercises, plyometrics, and mobility work. No pills, no potions, no BS, just 100% evidence based exercises that are easy to...
...in this conversation, including where her insatiable appetite for learning comes from, the importance of establishing effective communication strategies with athletes and colleagues, and what she means by living a...
...for your body and your training with different resistance exercises, plyometrics, and mobility work. No pills, no potions, no BS, just 100% evidence based exercises that are easy to follow...
...athlete comes to you, you have to know where it needs to stop, where the line is, and a mature coach knows how to do that.” Subscribe, listen, and review...
...own formation. I mean, there are certain qualities that are reinforced that are not…I mean, envy is the big example that I give, or a kind of intemperance, having an...
...as a brown-skinned man, as someone—who, Spanish is my first language—having to always assimilate, having to always adapt, having always to comfort others with the comfort of who you are,...
...of the most raw, driven, and passionate people I know, and it really comes across throughout this conversation—all the way down to some of the language used, so consider yourself...
...clear my head. Let’s take a class together. Open is giving listeners of the morning shakeout 30 days free when you visit withopen.com/MARIO. Music and editing for this episode of the morning...
...the morning shakeout where you can win heaps of free product. Here’s what you have to do: Go to maurten.com/AMshakeout and register with your email address. At the end of...
...improve your training or recovery, visit thefeed.com/morningshakeout to save 12% off your next order with The Feed. Music and editing for this episode of the morning shakeout podcast by John Summerford at BaresRecords.com...