Episode 224: Simon Freeman and Mario Fraioli on Working with a Coach
I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the second installment of our yet-to-be named quarterly conversation, which you can listen to wherever you get the morning shakeout podcast or at this handy link. An excerpt of this exchange can be found in Issue #36 of LtW, which comes out later this week. In this one, Simon and I talk all about coaching: our experiences with being coached and what we got out of them, the different forms that coaching takes, the impact a coach can have on an athlete, and a lot more.
