Podcast: Episode 216 with Jake Wightman
...told me about what it was like to come off the high of that world title and still having to race in the Commonwealth Games and European Championships in the...

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...told me about what it was like to come off the high of that world title and still having to race in the Commonwealth Games and European Championships in the...
...No pills, no potions, no BS, just 100% evidence based exercises that are easy to follow on your iPhone or iPad. It’s available only in the iOS app store by...
...customize a program for your body and your training with different resistance exercises, plyometrics, and mobility work. No pills, no potions, no BS, just 100% evidence based exercises that are...
This week’s episode of the podcast—the last one for 2020—is a “best of” compilation of highlights from 12 of the most impactful conversations I’ve had over the past 12 months....
...in at just 25-35 bucks a piece. if you’d like to support me and the podcast, go over to goodr.com/MARIO and use the code Mario15 to get free shipping on...
...pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO15 at checkout to get free shipping on your order. Look good, run goodr! Music and editing for this...
...a dietician, Starla and I talk all things nutrition and fueling for runners: maintaining a healthy relationship with food, being comfortable in your own body, how and when to fuel...
...to a pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO15 at checkout to get free shipping on your order. Look good, run goodr! Music and editing for this...
...a pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO15 at checkout to get free shipping on your order. Look good, run goodr! Music and editing for this episode...
...a member of the clergy, and hear us talk about running, community, belonging and the various ways those things all intersect and interact with one another. It left me excited...