2022 partners

Both the newsletter and podcast are made possible with sponsorship from the following partner brands, all of which have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the newsletter and podcast is by patronizing the partners that help keep them going week in and week out. Check out some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout below.

Tracksmith is an independent running brand inspired by a deep love of the sport. Their Spring/Summer Collection is now available and features staples thoughtfully designed for training and racing hard in warm weather. My personal favorites are the Session tee and Allston half tights. If you buy anything on Tracksmith.com in the month of June, you can get free shipping on your next order, and support the Tracksmith Foundation, which helps give more people the opportunity to participate in Track & Field, by using the code Mario22 at checkout.

new balance logo

If you’re looking for a workhorse to run most of your miles in, look no further than the FreshFoam X 1080 v12. This shoe has the perfect blend of cushioning and responsiveness, it’s lightweight, it transitions smoothly, it has the most streamlined fit to accommodate a wide variety of foot types, and it holds up to heavy mileage week in and week out. The FreshFoam X 1080 v12 is available in both men’s and women’s sizes on newbalance.com or at your local run specialty retail store. 

goodr sunglasses logo

Goodr sunglasses are just the best! They don’t bounce, they don’t slip, they’re polarized to protect your eyes, and they come in a nice range of styles and fun colors. They’re also the most affordable performance shades on the planet with most pairs costing only $25 to $35 bucks a piece. If you want to support the morning shakeout and treat yourself to a pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO15 at checkout to save 15% off your purchase. Look good, run goodr!

I’ve been a devotee to Precision Fuel & Hydration products for the past 4 years and my last few marathons wouldn’t have gone as well without them. Go to precisionfuelandhydration.com and take their free online Sweat Test or use the Carb Calculator to get a personalized hydration and nutrition strategy to test in training. As a listener of the show you can get 15% off your first order by using the code TMS22 when checking out.

Open is a digital mindfulness platform combining Breathwork, Meditation, and Movement. I do a 5-10 minute breathwork class most days to get away from my desk and clear my head. Let’s take a class together. Open is giving listeners of the morning shakeout 30 days free when you visit withopen.com/MARIO.

Member and lottery registration for the AJC Peachtree Road Race in Atlanta, Georgia is going on right now. The race will be held in-person and virtually this year on July 3rd and 4th. Non-ATC members will be placed into a lottery and race day preference will be accommodated as spots remain. Registration is going on now until May 1 and you can put your name in today at ajc.com/peachtree.