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In the fifth installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast, Dinée tells us all about her experience at the recent New York Mini 10K, we talk about which events we were most looking forward to at the USA Outdoor Track & Field Championships, we discuss music, of course, and a lot more.
Common Ground will be released monthly in both the morning shakeout and Grounded podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or shoot me an email right here. We hope you enjoy it!
Dinée Dorame: Instagram | Twitter | Podcast
the morning shakeout: Instagram | Twitter
Mario Fraioli: Website | Strava
This episode is brought to you by:
— New Balance. If you’re looking for a workhorse to run most of your miles in, look no further than the FreshFoam X 1080 v12. This shoe has the perfect blend of cushioning and responsiveness, it’s lightweight, it transitions smoothly, it has the most streamlined fit to accommodate a wide variety of foot types, and it holds up to heavy mileage week in and week out. The FreshFoam X 1080v12 is available in both men’s and women’s sizes on newbalance.com or at your local run specialty retail store.
— Goodr: If you want to support the podcast and treat yourself to a pair of goodr sunglasses, head over to goodr.com/MARIO or enter the code MARIO15 at checkout for 15% off your order. Look good, run goodr!
Music and editing for this episode of the morning shakeout podcast by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM) and used with permission.