40 Life Lessons For My 40th Birthday
...33. Running clockwise around the track is for warmups, cooldowns, and strides only. 34. If your running shorts come with a built-in liner, there is no need to wear anything...
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41 Life Lessons For My 41st Birthday
...always move back home. 33. Running clockwise around the track is for warmups, cooldowns, and strides only. 34. If your running shorts come with a built-in liner, there is no...
42 Life Lessons For My 42nd Birthday
...and it comes from this journal entry my friend Tommy Rivers Puzey shared last August: “Direction is much more important than location when it comes to progress.” All too often...
Podcast: Episode 42 with Nate Helming
...Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud It was super fun to sit down with my friend Nate Helming, co-founder of The Run Experience, an online community that helps runners...
Time, Why You Punish Me?
Photo: Alex Halada/AFP via Getty Images Scott Fauble wrote a post about super shoes last week and I found myself agreeing with many parts of it. Now, I’ll be the...
In The Arena: 2023 New Balance Indoor Grand Prix Race Report
...six of us competitors wish one another luck. Another official reminds us that there will be two commands, “On your mark and the gun. Good luck, gentlemen.” Over the loudspeaker,...
Podcast: Episode 77 with Jason Koop
...can really test you, so I just hope that the sport continues to maintain its edge, attract new people, be viable, and be fun to come out and do these...
Podcast: Episode 96 with Greg McMillan
...coach easy and seamless—communication is completely streamlined into one easy-to-navigate portal and it’s made my workflow far more efficient and effective. Go to finalsurge.com/morningshakeout to purchase a training plan written...
Workout of the Week: The Reverse Michigan
I first wrote about The Michigan Workout several years ago for Competitor.com. That article now lives in Outside’s Running category—you can read it here—but the gist of the session is...
Podcast: Episode 146 with Nathan Martin
...Balance claims the 1080 offers the ultimate ride, and I’d have to agree. It’s the best fitting shoe I own and the Fresh Foam X cushioning feels super comfortable underneath...
