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Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify The 50th and final episode of the year is a “best of” compilation of highlights from 12 of the most impactful conversations...
...also the co-founder and co-owner of Renegade Running, a specialty running shop and community hub in Oakland, California—which is actually where we recorded this episode. In this conversation, which is...
...was a multiple time All-American. In this conversation, Luis tells his story of coming to the U.S. as a baby, growing up in Fairfield, California, and how getting into running...
I first wrote about The Michigan Workout several years ago for Competitor.com. That article now lives in Outside’s Running category—you can read it here—but the gist of the session is...
“The moment that you realize that pain is your ally rather than your enemy, and you weaponize that and you use it against your competitors, and you use what it...
...community that she connected with and started training in earnest for races. She’s also a writer whose work has been published in Runner’s World and Women’s Running. In fact, last...
...has come up more frequently in conversation over the past year and something I’ve been trying to get better at prioritizing and practicing in my own life. I’ve learned, or...
“If I wasn’t injured right now, again, it would just be me suppressing things. At some point in time these things are going to come up—there’s no way around it,...
...conversation is with Diane Nukuri, a three-time Olympian for Burundi whose career I’ve been following for 22 years now. Diane is an incredible athlete—she’s competed in three Olympic Games in...
...stressed and I’m enjoying it, then I’m training strong and I’ll be healthy. And so that was just a reminder to let it come from within and to tap into...
