Podcast: Episode 151 with Hawi Keflezighi
...dad out with to the role that storytelling has played throughout his life. We talked about coming to the U.S. from Eritrea via Italy and some of his earliest memories...
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Podcast: Episode 152 with Darcy Budworth
...San Francisco and I loved everything about it. As I wrote in my newsletter a few weeks ago, the race was low-key and community focused, the distance was unconventional—we happened...
Podcast: Episode 154 with Andrew Bumbalough
...prior to that I was so focused on performance and valuing the competition and what it gave me from that standpoint but I think as I transitioned to the marathon...
39 Life Lessons For My 39th Birthday
...they older than you, they’re most assuredly wiser, too. 2. Communication is a two-way street but listening is the most important direction to be traveling in. 3. When running on...
Podcast: Episode 162 with Abdi Abdirahman
...States in the marathon at this summer’s Games in Japan. Abdi also has a new book coming out soon. It’s called Abdi’s World: The Black Cactus on Life, Running, and Fun...
Podcast: Episode 168 with Alison Mariella Désir
...Whiteness of Running, due out in 2022. We also talked about identity and extroversion, competitiveness and community building, and a lot more. There is no sponsor for this week’s show...
Podcast: Episode 169 with Fred Huxham
...let it kind of come to me rather than go searching for it…I think Peachtree, although it’s just one result and doesn’t mean all that much in the grand scheme...
Podcast: Episode 182 with J.M. Thompson
...community? Or, in fact, is this practice of running actually foundational in helping me do that?’ My sense is that overall for the majority of runners and athletes it’s the...
Podcast: Episode 183 with Alex Varner
...on from the sport of running, or at least reevaluating our relationship with it. Alex has been running competitively since high school and has done some pretty amazing things in...
Podcast: Episode 184 | Ask Mario Anything
...run without compromising your performance in workouts or races, without compromising your recovery, without compromising your life outside of running, your relationship with your family and friends, work, etc. Find...
