Podcast: Episode 212 with Ruben Sança
...sustainable and that’s what I tell a lot of the athletes that I coach: it’s not a one-year thing, it’s a lifelong commitment. So that’s what I wanted my running...
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Podcast: Common Ground | Episode 8
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I am super excited about this episode of Common Ground, a monthly...
Podcast: Episode 213 with Alison Mariella Désir
...the archives to Episode 168, where you can learn more about Alison, her background, how she got into running, and the work she’s done as a community builder and an...
Podcast: Episode 215 with Marielle Hall
“I want to win races, I want to compete in the Olympics again, I want to be able to see myself as a major player in this sport but it...
Podcast: Common Ground | Episode 9
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 9th installment of Common Ground, a...
Podcast: Episode 216 with Jake Wightman
...told me about what it was like to come off the high of that world title and still having to race in the Commonwealth Games and European Championships in the...
Podcast: The Weekly Rundown with Billy Yang and Brendan Leonard
...on newbalance.com, so try and snatch them up before the holidays if you can, and they’ll be more widely available in early 2023. Music and editing for this episode of...
Podcast: Common Ground | Episode 10
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 10th installment of Common Ground, a...
Podcast: Re-Run with Mike Smith
...about his approach to coaching, running, competition, and life that I personally took a lot away from and I know you will too. Mike Smith: Bio | Instagram the morning...
7 Habits of Highly Effective Runners
...by doing it consistently,” coach Joe Rubio told me for Competitor.com in 2014. Simple advice, right? Well it is, but that doesn’t mean consistency is an easy thing to achieve. You...
