Many thanks to Generation UCAN for sponsoring the newsletter through the end of the year and offering this amazing deal to readers of the morning shakeout: Receive a 25-percent discount AND free shipping on all products through Sunday, December 3, 2017 when you shop at this link. Alternatively, you can use the code SHAKEOUT when you check out of their online store and receive the same discount. This is UCAN’s biggest sale of the year and you should totally take advantage of it to load up on your favorite drink mixes or snack bars. I use UCAN’s SuperStarch drink mix (plain and tropical orange FTW!) before my long runs, big workouts and races, and can’t recommend it enough for steady, long-lasting energy.