Podcast: Episode 165 with Mark Coogan
“It’s not just one workout that’s going to make you have a good race. That’s pretty simple. I’ve more come to the conclusion that I’d rather do 20 B+ workouts...
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“It’s not just one workout that’s going to make you have a good race. That’s pretty simple. I’ve more come to the conclusion that I’d rather do 20 B+ workouts...
...to get to the finish line? I just have to move forward…I think we forget this as competitive athletes that all have goals—but it’s not always about the result too,...
...you check out at tracksmith.com/mario. — Goodr: If you want to support the podcast and treat yourself to a pair of goodr sunglasses, head over to goodr.com/MARIO or enter the code MARIO at checkout for...
...who you were yesterday and who you want to be in the future. And then while you’re comparing yourself to you, you’re also comparing yourself to other people who are...
...workout shoe and I’ll be using it all the time. Check it out today at newbalance.com and consider adding a pair to your rotation today. — Goodr: If you want to...
...performance running underwear, base wear, bras and socks that are supremely comfortable, moisture wicking and chafe-free. Take a look at Runderwear.com and use the code TMS20 at checkout for 20% off...
...outsized affection for sport that crowds out other features of my life or doesn’t make me a good member of my community. So, in asking the question of what flourishing...
...Check it out at newbalance.com and consider adding a pair to your rotation today. — Goodr. If you want to support the podcast and treat yourself to a pair of goodr...
...Queens, New York. Participants are attempting to complete 3100 miles in 52 days (or less) around the same half-mile block of concrete in the city. In this re-run episode, we...
...is incredibly lightweight, comfortable, and supportive. Check it out at newbalance.com and consider adding a pair to your rotation today. — Goodr: If you want to support the podcast and treat...