Podcast: Episode 151 with Hawi Keflezighi

...cushioning feels super comfortable underneath my feet. It’s lightweight and flexible, but also responsive and durable—basically the perfect trainer to log most of your miles in, which is what I...

Podcast: Episode 152 with Darcy Budworth

...Overcast | Google Podcasts | Soundcloud | Spotify Darcy Budworth is the co-founder and race director of Take The Bridge, which is an underground and unsanctioned series of races that...

Podcast: Episode 154 with Andrew Bumbalough

...prior to that I was so focused on performance and valuing the competition and what it gave me from that standpoint but I think as I transitioned to the marathon...

Podcast: Episode 162 with Abdi Abdirahman

...in recent years. Abdi also discussed his upcoming book, giving back to his community and establishing a charitable foundation built around hope, and a lot more.  Abdi Abdirahman: Book |...

Podcast: Episode 168 with Alison Mariella Désir

...Whiteness of Running, due out in 2022. We also talked about identity and extroversion, competitiveness and community building, and a lot more. There is no sponsor for this week’s show...

Podcast: Episode 169 with Fred Huxham

...let it kind of come to me rather than go searching for it…I think Peachtree, although it’s just one result and doesn’t mean all that much in the grand scheme...

Podcast: Episode 182 with J.M. Thompson

...community? Or, in fact, is this practice of running actually foundational in helping me do that?’ My sense is that overall for the majority of runners and athletes it’s the...

Podcast: Episode 183 with Alex Varner

...Fresh Foam 1080 v11 is an absolute workhorse and it’s been my go-to trainer for most of my non-workout runs in 2021. It’s got great cushioning underfoot that’s protective but...

Podcast: Episode 184 | Ask Mario Anything

...run without compromising your performance in workouts or races, without compromising your recovery, without compromising your life outside of running, your relationship with your family and friends, work, etc. Find...

Podcast: Episode 187 | Best of 2021

Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify The 50th and final episode of the year is a “best of” compilation of highlights from 12 of the most impactful conversations...