Podcast: Episode 140 with Alex Hutchinson

...I collapse on the ground, at every point through a race, it’s been my mind that’s deciding whether I can keep going or whether I can speed up or not.’”...

alex hutchinson

Podcast: Episode 141 | Best of 2020

This week’s episode of the podcast—the last one for 2020—is a “best of” compilation of highlights from 12 of the most impactful conversations I’ve had over the past 12 months....

the morning shakeout—best of 2020

Podcast: Episode 142 with Alexi Pappas

...every order to encourage commitment to consistency, while supplies lasts, so get your order in today at Tracksmith.com. Additionally, they are offering new customers $15 off your first purchase of...

alexi pappas

Podcast: Episode 143 with Frank Lara

...Poster with every order to encourage commitment to consistency, while supplies lasts, so get your order in today at Tracksmith.com. Additionally, they are offering new customers $15 off your first...

frank lara

Podcast: Episode 145 with Dinée Dorame

...claims the 1080 offers the ultimate ride, and I’d have to agree. It’s the best fitting shoe I own and the Fresh Foam X cushioning feels super comfortable underneath my...

Dinee Dorame

Podcast: Episode 147 with Rajpaul Pannu

...Foam X cushioning feels super comfortable underneath my feet. It’s lightweight and flexible, but also responsive and durable—basically the perfect trainer to log most of your miles in, which is...

Rajpaul Pannu finishing the Hoka Project Carbon X2 100K

Workout of the Week: The 3-2-1 Sandwich

...half-marathon race pace. Upon completing the tempo run, jog one minute for recovery and then go right into running 300 meters (or 60 seconds if you’d prefer to do it...

Mario Fraioli running on a track

Podcast: Episode 148 with Colin Bennie

...own and the Fresh Foam X cushioning feels super comfortable underneath my feet. It’s lightweight and flexible, but also responsive and durable—basically the perfect trainer to log most of your...

colin bennie

Podcast: Episode 149 with Keith Kelly

...of the morning shakeout but this conversation is completely my own doing: no one at New Balance asked me to host Keith, I am not being compensated by New Balance...

keith kelly winning NCAA cross country

Podcast: Episode 150 with Jenna Wrieden

...on most of my non-workout days and for long runs too. The 1080 v11 is available in both men’s and women’s sizes on newbalance.com or at your local run specialty retail store. — Girls on the Run...