the morning shakeout is a weekly email newsletter for eclectically minded folks who appreciate expert analysis and insightful, entertaining commentary on running, media and other worthwhile topics. It’s written, edited and published on Tuesday mornings* by me, Mario Fraioli.
*While skipping a morning shakeout is akin to committing the eighth deadly sin, putting it off until later in the day is occasionally warranted under certain forgivable circumstances.
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the morning shakeout—a weekly email newsletter written, edited and published on Tuesday mornings by me, Mario Fraioli—takes your privacy very seriously. I will never share, sell, or otherwise do anything inappropriate with your email address. You will only be sent the newsletter that you subscribed to on the homepage, although I may send the mailing list additional emails outside the realm of normal delivery to announce important news or address any pressing issues relevant to subscribers.
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