Podcast: Episode 207 with Marquis Bowden
“If I wasn’t injured right now, again, it would just be me suppressing things. At some point in time these things are going to come up—there’s no way around it,...
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Podcast: Episode 208 with Diane Nukuri
...conversation is with Diane Nukuri, a three-time Olympian for Burundi whose career I’ve been following for 22 years now. Diane is an incredible athlete—she’s competed in three Olympic Games in...
Podcast: Re-Run with Katie Arnold
...stressed and I’m enjoying it, then I’m training strong and I’ll be healthy. And so that was just a reminder to let it come from within and to tap into...
Podcast: Episode 212 with Ruben Sança
...sustainable and that’s what I tell a lot of the athletes that I coach: it’s not a one-year thing, it’s a lifelong commitment. So that’s what I wanted my running...
Podcast: Episode 213 with Alison Mariella Désir
...been told and and I hope that’s it. I think about my non-binary friends who are involved in finally getting, for example, the Boston Marathon to establish a category for...
Podcast: Common Ground | Episode 9
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 9th installment of Common Ground, a...
Podcast: The Weekly Rundown with Billy Yang and Brendan Leonard
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify This week I’m sharing the latest episode of the Weekly Rundown, which is usually a Patreon-only podcast that I co-host with my...
Podcast: Common Ground | Episode 10
Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 10th installment of Common Ground, a...
7 Habits of Highly Effective Runners
...the fastest runners — have in common and practice every day. Make them work for you and become a more motivated, happier, and fitter athlete. 1. They set various types...
