Going Long: An Interview with Andy Wacker
...You ran at the University of Colorado and come from that competitive collegiate background. I mean, before you really got into trails, you spent a lot of your time racing...
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Podcast: Episode 100 with Laura Schmitt
...athlete comes to you, you have to know where it needs to stop, where the line is, and a mature coach knows how to do that.” Subscribe, listen, and review...
In The Arena: 2023 New Balance Indoor Grand Prix Race Report
...six of us competitors wish one another luck. Another official reminds us that there will be two commands, “On your mark and the gun. Good luck, gentlemen.” Over the loudspeaker,...
Crossover Episode: Mario Fraioli on the Grounded Podcast with Dinée Dorame
...her guest. Dinée asked me questions no one has ever asked me in an interview before. We talked about my obsession with basketball, the early days of my journalism and...
Workout of the Week: The Alternating Miles Long Run
...seconds per mile is equal to about 6 seconds per kilometer—6.2 to be exact.) Why: This is a fun—and challenging—long run that helps make the time pass by quickly and...
Let The Project Define The Plan
...remotely for WordPress.com—which I bought and read in 2014 when I moved to the Bay Area and began working from the comfort of my couch, I mean home office. I...
Podcast: Episode 200 with Mario Fraioli
...indulge in the sport’s rich culture. When you shop at tracksmith.com and use the code Mario22 when you check out, you’ll get free shipping on your order and 5% of...
Podcast: Episode 171 | Ask Mario Anything
...not only with athletes that I work with but people who reach out to me with questions, and people I train with—when things are going good, you want to keep...
Podcast: Episode 192 | Ask Mario Anything
...podcast I’m answering listener questions in the first and last Ask Mario Anything episode of 2022. (Fear not! You can still submit questions for me to answer on the podcast...
Going Long: An Interview with Nick Willis
...ethos we carry and being a partner with Tracksmith to an audience and communities that we have yet to engage with. That would also be exciting. I have two questions...
