Podcast: Episode 162 with Abdi Abdirahman

...the opportunity to win a free pair of the Cyklon. To enter, head over to boafit.com/Mario. Music and editing for this episode of the morning shakeout podcast by John Summerford....

Podcast: Episode 154 with Andrew Bumbalough

...a piece. If you want to support the podcast and treat yourself to a pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO at checkout for FREE...

Podcast: Episode 151 with Hawi Keflezighi

“I would work around the clock, weekends, because I was passionate, and that’s one thing I say to anyone that’s passionate about what they do: make sure you do things...

Podcast: Episode 150 with Jenna Wrieden

“I think I just learned over time that I have to be able to trust my own instincts and portray whatever I’m saying to an athlete with complete confidence and...

Podcast: Episode 143 with Frank Lara

...Poster with every order to encourage commitment to consistency, while supplies lasts, so get your order in today at Tracksmith.com. Additionally, they are offering new customers $15 off your first...

frank lara

Podcast: Episode 142 with Alexi Pappas

...every order to encourage commitment to consistency, while supplies lasts, so get your order in today at Tracksmith.com. Additionally, they are offering new customers $15 off your first purchase of...

alexi pappas

Podcast: Episode 134 with Matt Hart

...pair of goodrs, head over to goodr.com/MARIO or enter the code MARIO at checkout for FREE shipping on your first order. Look good, run goodr! Music and editing for this...

matt hart—win at all costs

Podcast: Episode 7 with Shalane Flanagan

...the remainder of her competitive career, what’s helped her to stay relatively injury free and allowed her to perform at a high level for so long, the importance of relating...

Podcast: Episode 95 with Fernando Cabada

...Spotify Fernando Cabada is a former professional distance runner who is still competing at an elite level. In 2006, he ran the seventh fastest American debut marathon of all-time, clocking...

Podcast: Episode 96 with Greg McMillan

...coach easy and seamless—communication is completely streamlined into one easy-to-navigate portal and it’s made my workflow far more efficient and effective. Go to finalsurge.com/morningshakeout to purchase a training plan written...