Sometime in the past week the morning shakeout podcast surpassed 1 million total downloads. I know it’s just a number, but I’ve never hit a million anything in my life. THANK YOU to everyone who has listened in, offered feedback, and/or shared an episode(s) with others. It truly means a lot to me.
Check out the top ten episodes below in case you missed one or just want to revisit some amazing conversations:
“I went to the lead, even over Heartbreak, with a purpose and with the goal of dropping people and injecting pace—and I think that’s maybe what surprised me the most, is that I was able to be an actual factor and be something that impacted the way the race played out, which is a new feeling for me in the marathon, particularly in World Marathon Majors. In New York, I was as far back as probably 20th pretty early in the race and was kind of doing my own thing, so that was the biggest surprise—being up front—and the way we got to the 2:09:09 here in Boston.”
Stoked to welcome the morning shakeout’s first-ever guest, Scott Fauble of Hoka Northern Arizona Elite, back to the show to talk about his recent seventh-place finish at the Boston Marathon, where he ran a big personal best of 2:09:09.
We covered a lot of good stuff in this conversation: all things Boston, of course, but also training and recovery, what the next several months are going to look like heading into the 2020 Olympic Trials Marathon, his greatest strengths as a marathoner (and where he has the most room to grow), how he keeps himself centered and grounded, where his extraordinary ability to push himself in races comes from, what’s exciting him in running right now, and a heck of a lot more. (more…)
“That understanding—that you have to create your own value—is something that was weird to me at first, because I thought that I had value, but I didn’t. I was a 28:40 [10K] guy out of college, and had been All-American a few times, but there’s like 40 guys who do that every single year, so why would anyone take an extra interest in me? So that would be my advice to anyone who is trying to be a professional runner: really sit down and really think about where your niche is, and look at people who have created their own niches…because there are only so many spots on an Olympic team or a world team or a podium, you know?”
Burrito connoisseur and 2:12 marathoner Scott Fauble comes on the podcast to discuss the movement he’s trying to create around his favorite food (1:20), the business of being a professional runner (9:00), the launch of a new project he’s calling “Off Course” and the parallels between running and writing (25:45), training for, racing, and recovering from his first marathon (39:35), and so much more. (more…)