Episode 85: Mary Ngugi and Jared Ward

By Mario Fraioli |
Photo: Chris Cooper

“I had a breakthrough race in Boston and training for New York has been every bit as good as the training leading into Boston and even better in some aspects, so what I’d really like to do is, I think it would be successful if I validated that performance in Boston…and say, ‘yes, this is where I am and I belong.’ You know, I ran 20 miles with the leaders in Boston and that was the first time running with the international leaders in a marathon that long and so I want to validate that Boston performance.” —Jared Ward

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I’m excited to share a special episode of the podcast that was recorded live two days before the 2019 TCS New York City Marathon with Kenyan Mary Ngugi, who went on to finish 10th in the women’s race, and Jared Ward, who was the top American male finisher in sixth place.

Ngugi, who ran a personal best 2:27:36, won silver at the half marathon world championships in 2014, captured bronze at the 2016 championships, and owns the fastest half marathon ever run on American soil, 1:06:29 at Houston in 2016. She is also the mother of an 8-year-old daughter and one of the most outgoing Kenyan athletes on social media.

Ward, whose 2:10:45 clocking was the second-fastest marathon he’s ever run, was sixth at New York for the second straight year. Earlier this year he ran a personal best 2:09:25 at the Boston Marathon to finish eighth and was sixth at the 2016 Olympic marathon in Rio. He is a father of four children and will be a top contender for the U.S. Olympic marathon team in February. (more…)

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ABOUT THE AUTHOR

Mario Fraioli
Mario Fraioli is a writer and running coach based in the San Francisco Bay Area.