Podcast: Episode 136 with Jae Gruenke
Jae Gruenke is a highly sought-after expert on running form and technique. She’s also a Feldenkrais Practitioner, founder of The Balanced Runner, and has helped countless runners from beginners to Olympians improve their form and performance since 2003.
![jae gruenke](https://themorningshakeout.com/wp-content/uploads/2020/11/136_jae-gruenke-720x480.jpg)