Podcast: Episode 217 | Best of 2022

This final episode of the year is a “best of” compilation of highlights from 12 of the most meaningful and impactful conversations that I’ve had over the past 12 months. As I’ve written in years past, putting together this episode is equal parts exciting and impossible. It’s a real treat to revisit all of the amazing exchanges I’ve had over the past year but it’s a tough task to pull out twelve that stood out above the rest. The honest-to-God truth is that they’re all pretty special otherwise I wouldn’t have had them in the first place. Each and every person that has been gracious enough to give me an hour or two of their time for this podcast has taught me, inspired me, entertained me, moved me, or changed me in some way—and it’s my hope that they’ve done the same for anyone who has taken the time out of their day to listen in on our conversations. They are, in order of episode release date: Bolota Asmerom, Luis Grijalva, Amy Leedham, Phil Shin, Nell Rojas, Tommy Rivs, Jinghuan Liu Tervalon, Tommie Runz, Peter Gilmore, Alison Mariella Désir, Chris Mosier, and Marielle Hall.

Podcast: Episode 194 with Amy Leedham

Amy Leedham is my friend, she’s one of my athletes, she’s a wife and a mom, and a badass runner to boot. Amy told me about her nickname, The Punisher, and how it came to be, we dig into different elements of her personality and how they manifest in various aspects of her life, and we discuss how her relationship to running has evolved over the years, in particular the past two. Amy also describes the challenges she faced in returning to running after giving birth to her daughter Aila, she shares her best advice for other mothers who might find themselves in a similar situation, she told me how she’s developed a renewed sense of gratitude for being able to run, and a lot more.