Podcast: Episode 215 with Marielle Hall

“I want to win races, I want to compete in the Olympics again, I want to be able to see myself as a major player in this sport but it...

Podcast: Common Ground | Episode 9

Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 9th installment of Common Ground, a...

Podcast: Episode 216 with Jake Wightman

...told me about what it was like to come off the high of that world title and still having to race in the Commonwealth Games and European Championships in the...

Podcast: The Weekly Rundown with Billy Yang and Brendan Leonard

Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify This week I’m sharing the latest episode of the Weekly Rundown, which is usually a Patreon-only podcast that I co-host with my...

Podcast: Common Ground | Episode 10

Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify I’m excited to bring you the 10th installment of Common Ground, a...

Podcast: Re-Run with Mike Smith

...about his approach to coaching, running, competition, and life that I personally took a lot away from and I know you will too.  Mike Smith: Bio | Instagram the morning...

7 Habits of Highly Effective Runners

...the fastest runners — have in common and practice every day. Make them work for you and become a more motivated, happier, and fitter athlete. 1. They set various types...