Embrace Change

By Mario Fraioli |

Backyard trail fun with good friends Billy Yang and Brett Rivers in early March.

Whether in life or running, change is hard. It’s especially uncomfortable when it breaks from years of tradition (i.e. the Boston Marathon men’s professional field start time this past April). And when it happens, not everyone is going to like it. But sometimes change is necessary, perhaps even overdue…

From the morning shakeout issue #176.

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