Episode 223: Randy Ashley on Coaching High School Runners
In this conversation, Randy Ashley and I tall a little about how he got into coaching, before discussing all things related to working with high school athletes: keeping it fun, building and maintaining team culture, dealing with the pressures of social media, interacting with parents, generalization versus specialization, how he thinks about training, and a lot more.
![](https://themorningshakeout.com/wp-content/uploads/2023/05/222_randy-ashley_v2-720x480.jpg)