Podcast: Episode 143 with Frank Lara

Frank Lara is a professional runner for the Roots Running Project out of Boulder, Colorado. He also works part-time for Strava as a community management representative. Most recently, Frank paced 20 miles of The Marathon Project at sub-2:09 pace, just a couple weeks after running a massive personal best of 27:44 in the 10,000m.

frank lara