Podcast: Common Ground | Episode 9

|

Subscribe, listen, and review on: Apple Podcasts | Stitcher | Overcast | Google Podcasts | Soundcloud | Spotify

I’m excited to bring you the 9th installment of Common Ground, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded Podcast. In this episode, Dinée shares a couple personal updates, we geeked out and got excited about the upcoming New York City Marathon, which we’ll both be heading to later this week—we also shared some information about the respective events we’ll be involved in, so keep an ear open for those—we talked some music, of course, and a lot more.

Common Ground will be released monthly in both the morning shakeout and Grounded podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or shoot me an email right here. We hope you enjoy it!

Dinée Dorame: Instagram | TwitterPodcast

the morning shakeout: Instagram | Twitter

Mario Fraioli: Website | Strava

This episode is brought to you by:

— New Balance. The new FuelCell Rebel v3 from New Balance is everything I enjoyed about its predecessor but with a more supportive upper, a little more cushion underfoot, and a more durable outsole. What it doesn’t have is much more weight, checking in at under 8 ounces, making it a great go-fast shoe for tempo runs, track workouts, and interval sessions on the road. The FuelCell Rebel v3 is available in both men’s and women’s sizes on newbalance.com or at your favorite run specialty retail store.

Music and editing for this episode of the morning shakeout podcast by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM) and used with permission.

Enjoy this episode?

If so please consider supporting the morning shakeout directly on Substack. For as little as a buck a week you can help keep my work sustainable while also gaining access to occasional exclusive content and other perks that pop up from time to time.

Subscribe, Listen, and Review on...