Episode 236: Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality


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This latest episode is my quarterly conversation with Like the Wind magazine co-founder and editor Simon Freeman. We recorded the episode back in April and I put it out yesterday. Ordinarily it coincides with the release of a new issue of LtW, in which an excerpt of the conversation usually appears, but the latest edition of the magazine is “by women, about women, for everyone,” so Simon and I sat this one out. (You can buy a copy or subscribe here.)

We still had a great chat, however, about a few topics that both of us have spent quite a bit of time thinking about: how we handle change, shifting priorities over time, defining our values, and emphasizing quality in our work. It was quite enjoyable and insightful, and we hope you feel the same way, so tune in wherever you listen to podcasts.

Simon Freeman: TwitterInstagram | Strava

Like The Wind: Website | Instagram

the morning shakeout: Instagram | Twitter

Mario Fraioli: Website | Strava | Instagram

This episode is brought to you by:

— Tracksmith, New Balance, Precision Fuel & Hydration, and Final Surge. All of these brands have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the morning shakeout is by patronizing the partners that help keep them going week in and week out. Check out this page some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout.

Music and editing for this episode of the morning shakeout podcast by John Summerford.

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