Episode 224: Simon Freeman and Mario Fraioli on Working with a Coach

Mario Fraioli |

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I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the second installment of our yet-to-be named quarterly conversation, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #36 of LtW, which comes out later this week. In this one, Simon and I talk all about coaching: our experiences with being coached and what we got out of them, the different forms that coaching takes, the impact a coach can have on an athlete, and a lot more.

Simon Freeman: Twitter | Instagram | Strava

Like The Wind: Website | Instagram

the morning shakeout: Instagram | Twitter

Mario Fraioli: Website | Strava

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Music and editing for this episode of the morning shakeout podcast by John Summerford.

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